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Weightlifting Ruth raises the bar to better health

A determined grandmother is encouraging more women to take up weightlifting after it awakened a newfound passion for fitness and helped combat health issues. Ruth Child, 61 , from Heaton Moor, was told that she would need to be on medication for the rest of her life due to her high cholesterol levels. But, after taking part in Life Leisure’s ‘Strongher’ weightlifting course, she has removed the need for medication and found a new determination...

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