The Stockport Active Scheme is Life Leisure’s new access scheme which aims to provide support and access to health and wellbeing facilities. Whether you’re looking to get active, improve your fitness, or simply take steps towards a healthier lifestyle, our Stockport Active membership aims to help people in our community gain access to the facilities to achieve this. Join us and discover the benefits of staying active with Life Leisure!
At H1VE, we work together as one so everyone can achieve their personal goals, from the complete beginner to the seasoned exerciser. We instil spirit, passion, drive and togetherness to ensure our community truly feel a part of H1VE.
Community lies at the heart of training here at H1VE. We are a community first and individuals second. We welcome everyone into our close-knit community with open arms, look after each other and take pride in seeing others succeed.
No matter how sweaty, worn out, breathless or ecstatic you feel after your session, don’t forget to snap a photo or a selfie and tag us so others can feel motivated by your efforts. We’re in this together.
Classes are led by our dedicated coaches whose sessions integrate a combination of cardiovascular, functional, strength and conditioning training to provide dynamic full body workouts. With classes changing regularly, you’ll continuously learn new training techniques and progress your fitness.
A fun yet challenging full body workout using big compound movements, resistance weights and cardio to help shred up and burn those calories (higher volume, less weight, longer intervals).
Incinerate calories by working on a punch bag — throwing punches, knees and kicks combined with compound exercises and cardio intervals to improve fitness and tone the body. (More focus on the combat, heavier weights, shorter intervals).
This class will focus more on improving strength with heavier resistance exercises combined with cardio to help tone up and lose body fat (less volume, heavier weight, shorter intervals).
Embody everything we stand for at H1VE in this group training intervals class, incorporating individual workstations with group workout aspects. The class uses Olympic lifts, cardio equipment, dumbbells, prowlers, battle ropes and more.
Embody everything we stand for at H1VE in this group training intervals class, incorporating individual workstations with group workout aspects. The class uses Olympic lifts, cardio equipment, dumbbells, prowlers, battle ropes and more.
Based at Stockport Sports Village, the RUMBLE studio will bring the thrill of the ring to your fitness routine with three boxing inspired group classes using punch bags, air bikes, weights, and more!.
R1G training spaces are designed to give you a taste of what the H1VE studio is all about and feature four classes designed to boost your fitness and increase your strength. Situated in the gyms at Life Leisure Hazel Grove, Houldsworth Village, Romiley and Cheadle.
Step into a unique functional training space at Life Leisure Grand Central. GL1DE classes are designed to provide a dynamic full bodyweight workout, featuring innovative incline-based equipment.
At H1VE, we work together as one so everyone can achieve their personal goals, from the complete beginner to the seasoned exerciser. We instil spirit, passion, drive and togetherness to ensure our community truly feel a part of H1VE.
Community lies at the heart of training here at H1VE. We are a community first and individuals second. We welcome everyone into our close-knit community with open arms, look after each other and take pride in seeing others succeed.
No matter how sweaty, worn out, breathless or ecstatic you feel after your session, don’t forget to snap a photo or a selfie and tag us so others can feel motivated by your efforts. We’re in this together.
Here at H1VE the coaches intend to be a large part of your experience, from leading the classes themselves, making sure you’re motivated from start to finish, and supporting your fitness goals.
Our head coach Gaston has worked in the fitness industry for over 20 years and has a wealth of experience and knowledge. Gaston is a fitness obsessive, he loves everything from gym, studio & outdoor activities, he is super keen for all H1VE members to achieve their fitness goals and he will motivate you all the way!
All H1VE classes are delivered using technology platform MYZONE which will help you take your training to the next level!
Track your progress in real-time, whether it’s calories, intensity or heart rate, to ensure you’re getting the most out of each and every workout. Live heart rates will also be displayed on our big screen in the studio, ensuring that you are pushing yourself to the max!
As a member you’ll also be part of our H1VE MYZONE Community where the fun and social experience
will continue!
Find us based at:
Stockport Sports Village, Lambeth Grove,
Woodley, Stockport, SK6 1QX
Call the Stockport Sports Village team
0161 494 3140
Email our H1VE head coach:
fitnessmanager.ssv@lifeleisure.net
