We all need a bit of downtime. And if we can have it with a brew, a biscuit and a few laughs, so much better.
We’re hosting our Brew & Biscuit breaks every week across every Life Leisure hub. So come along, grab a cuppa and let’s have a catch-up. The Custard Creams are on us.
A century ago, women were told not to run too far, lift too heavy, or compete too fiercely. Today, women run ultramarathons, lift Olympic bars, fill stadiums, and build global fitness communities. The journey from “too fragile” to formidable hasn’t been smooth, but it has been powerful. This International Women’s Day, we’re celebrating the pivotal...
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Following concerns raised by residents and locally elected representatives, Stockport Council – working closely with Life Leisure and Stockport County – has secured an extension to community use of the gym, studio and football facilities at Stockport Sports Village until December 2026. Cllr Mark Roberts, Leader of Stockport Council, said: “Stockport Sports Village is a...
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There are moments in life that quietly change everything. For Laura, one of those moments came in the form of an email. A simple invitation to get moving with a programme called Acti-Life. She clicked, she joined, and without even realising it at the time, she took the first step towards a stronger body, a...
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Life Leisure is building on its Active Hospital work to help patients move more, feel better and take their next step into community wellbeing. As part of the ongoing Active Hospital initiative, Life Leisure has begun regular engagement at Stepping Hill Hospital in Stockport. The initiative is led by Lisa Arrandale, who is heading up...
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February isn’t just about romantic love. It’s important to also celebrate friendships, self-love, and community connection. With ‘Galentine’s Day’ growing in popularity, more women are choosing to invest in themselves and their friendships by trying new activities, meeting like-minded women, and building supportive communities. If you’re looking to make new friends, get active, or simply...
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It’s 2026. We all know that exercise is good for us. But did you know that even small changes to your daily movement can make a real difference to your health and how long you live? A recent study shows that just five extra minutes of activity a day can reduce premature deaths by around...
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So, you’ve taken the step to be more active for your body, but did you know what you’ve actually done goes way beyond that? Whether you’re super active or only manage 30 minutes now and then, moving your body can do way more for you than just getting fitter. It can actually help you focus...
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In January, it can feel like everyone’s telling you to ‘start again’ or ‘be better.’ But at Life Leisure in Stockport, the focus isn’t on resolutions, it’s on how exercise makes you feel. Sue’s story is a powerful example. In 2023, Sue devoted herself to caring for her ill parents. After their passing in 2024,...
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The Life Leisure app makes managing your membership a breeze. Book activities, check your schedule and stay up to date wherever you go. Download for free for iPhone and Android.
