We understand that everyone will have a different reason for taking the step into our hubs, so we have created four bespoke options to ensure you’re catered for no matter what.

• Quick Start: A small group appointment providing an overview of the gym and a quick walkthrough of each piece of equipment. (Included in gym access membership packages)
• Kick Start: A 1-1 appointment including a personalised gym programme and exercise planner. (Included in gym access membership packages)
• Health Start: Using the Boditrax machine for a body scan and wellbeing analysis to gain quick, non-invasive body stat measurements. (Included in gym access membership packages)
• Jump Start: Introduction to personal training. Priced at just £52.00 for three introductory sessions with one of our in-house personal trainers.

These options are available to you throughout your journey with Life Leisure, so you can always come back for a refresh or try another one of the package appointments.

*Only one Jump Start per member permitted.

Badminton, Tennis, Pickleball, we’ve got it all. Plus, try Padel at Greater Manchester first indoor Padel court at Life Leisure Houldsworth Village – the fastest growing sport in the world!

Available at:

• Badminton: Avondale, Brinnington Park and Houldsworth Village.
• Tennis: Stockport Sports Village
• Table tennis: Avondale and Brinnington Park
• Pickleball: Avondale and Brinnington Park
• Padel: Houldsworth Village

Life Leisure offer a fantastic range of group exercise classes catering for all fitness levels and abilities. Our friendly and fully qualified instructors are always on hand to welcome you and provide support if you’re a beginner or new to a class and will also motivate you to challenge yourself if you are a regular class participant!

We have classes to suit everyone and can work with you to find the right classes to suit your needs. Whether you want to lose weight, tone up, improve strength, or just have fun with others, there’s something for everyone.

We’re also proud to have two official HYROX partner gyms at Houldsworth Village and the H1VE studio, both offering a number of dedicated HYROX training sessions each week.

Powered by H1VE

H1VE is a group personal training studio located at Life Leisure Stockport Sports Village, combining cardio, functional, strength and conditioning training. Branching off and forming part of the H1VE group training family at some of our other hubs are the following group exercise classes and studios:

R1G
R1G training spaces are designed to give you a taste of what the H1VE studio is all about and feature four classes designed to boost your fitness and increase your strength. Situated in the gyms at Life Leisure Grand Central, Hazel Grove, Houldsworth Village and Romiley.

GL1DE
Step into a cutting-edge functional training space at Life Leisure Grand Central. GL1DE classes are designed to provide a dynamic full bodyweight workout, featuring innovative incline-based equipment.

RUMBLE
The RUMBLE studio at Stockport Sports Village will bring the thrill of the ring to your fitness routine with boxing inspired group classes using punch bags, air bikes, weights, and more!

Regardless of ability or background, there should be no barriers to the benefits of community activity and wellbeing. At Life Leisure we are working hard to make our hubs more inclusive for all.

If you or someone you know would benefit from quieter gym sessions, tailored swimming sessions or a place for children with SEND to explore and meet new people, please take a look at our inclusive offering here.

Discover the perfect place to swim at a pool near you. Our pools are located at our Avondale, Cheadle, Grand Central, Hazel Grove, and Romiley hubs. You can book sessions in advance online to ensure availability, though walk-ins are welcome if space permits. Check our app or website for the latest availability and to book your session.

We have swimming sessions catering to all types of swimmers:

• General swim: Open to everyone for a leisurely swim. Whether you want to swim for fun, with the family, or for fitness, our General Swim sessions are open for everyone to enjoy the pool.
• Lane swim: Designated lanes for focused swimming and training. A time to relax, focus on you or maybe work on structured length swimming. Age 13+
• Fun swim: Family-friendly sessions which include floats for you to enjoy. Slide access is also available during these sessions at Life Leisure Grand Central.
• Inclusive swim: Designed for individuals with disabilities or those needing extra assistance. These sessions include our therapeutic warm water swimming and SEND friendly environments, which aim to help familiarise swimmers with our pool space.

Adult and junior pitch hire on one of our 11 outdoor pitches at Stockport Sports Village is available for seasonal training, club home fixtures and recreational use. Prices start from as little as £25.00 per hour, with casual ‘drop in and play’ also available at off peak times for those who just want a casual kick about. Indoor and outdoor football is also available at Brinnington Park.

Life Leisure have partnered with SK Ballers to offer the best football league experience in Stockport. Leagues currently run on Tuesday and Thursday evenings at Stockport Sports Village.

For more details on football at Life Leisure, please visit click here.

Life Leisure are much more than just a gym. We offer many different ways for people to get active, so that the whole Stockport community can reap benefits of physical activity in ways that suit them.

We’re constantly evolving and bringing more community activities to our timetable. Ranging from low impact exercise, social sports and a simple free brew and a biscuit, we’re passionate about improving the lives of others.

For more information on any of our community programmes, please browse our website, visit your local hub or email ross.mcguigan@lifeleisure.net

If you have little ones, we’ve also got them covered. With a weekly timetable of classes for children aged 5-12 and sessions suitable for the littlest members of our community, the whole family can embrace a more active lifestyle at your local hub.

Kids activities

Tots activities

Train together as a family and take advantage of our fantastic membership add-on for children aged 4-15. Go for a dip in the pool, come along to supervised family gym sessions and create lasting, positive habits.

Take a look here for more details on our add-on memberships.